Tuesday, July 5, 2011

Beauty Regimen

I picked up the May 2011 Natural Health Magazine from the library and enjoyed their skin care advice:

AM- Use only a very mild soap in the shower. Use an eye cream with caffeine to reduce puffiness and darkness. Use your ring finger to apply. Look for a moisturizer that includes SPF and vitamin C & E to fight free radicals.

Midday- Drink lots of water. Use blotting paper if your skin gets oily.

Night- Use an oil based makeup remover. Then use a heavy duty cleanser. Follow with an exfoliant. If you use retinols wait till 20 minutes after cleansing (when skin is dry). Start using slowly by combining with a regular moisturizer. Exfoliate your body with a loofah and moisturize. Apply a scalp oil before bed.
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